Shake and Bake
Workouts
Saturday 1/16/21 @ 3:14 PM
713kj
80rpm
52%
21mph
Sunday 3/15/20 @ 4:40 PM
✅
792kj
65rpm
62%
22mph
Tuesday 1/10/23 @ 9:13 PM
✅
299kj
71rpm
51%
19mph
Sunday 1/30/22 @ 4:54 PM
297kj
61rpm
57%
20mph
Sunday 1/8/23 @ 6:45 PM
✅
179kj
69rpm
51%
19mph
Sunday 1/1/23 @ 3:12 PM
1kj
3rpm
30%
1mph
Saturday 6/25/22 @ 1:56 PM
✅
152kj
83rpm
46%
20mph
Sunday 5/22/22 @ 12:41 PM
107kj
46rpm
62%
17mph
Sunday 2/23/20 @ 5:39 PM
✅
638kj
93rpm
44%
20mph
Thursday 12/17/20 @ 6:42 PM
633kj
52rpm
67%
20mph
Saturday 5/30/20 @ 2:15 PM
624kj
83rpm
48%
20mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Wednesday 11/13/19 @ 11:16 PM
✅
69kj
86rpm
39%
17mph
Sunday 11/15/20 @ 4:41 PM
67kj
68rpm
47%
17mph
Sunday 7/26/20 @ 5:43 PM
✅
202kj
90rpm
49%
22mph
Sunday 7/26/20 @ 5:40 PM
196kj
82rpm
52%
22mph
Monday 6/29/20 @ 3:47 PM
✅
273kj
86rpm
44%
18mph
Sunday 7/12/20 @ 7:7 PM
262kj
63rpm
53%
18mph
Wednesday 1/29/20 @ 12:27 AM
✅
328kj
96rpm
43%
21mph
Thursday 1/30/20 @ 1:30 PM
261kj
88rpm
41%
18mph
Workouts
1
kj
Sunday 1/1/23
633
kj
Thursday 12/17/20
67
kj
Sunday 11/15/20
262
kj
Sunday 7/12/20
261
kj
Thursday 1/30/20