Shake and Bake
Workouts
Saturday 5/15/21 @ 6:4 PM
421kj
80rpm
41%
17mph
Saturday 1/9/21 @ 1:0 PM
✅
550kj
74rpm
49%
19mph
Thursday 2/18/21 @ 8:22 PM
225kj
84rpm
41%
18mph
Saturday 10/10/20 @ 2:50 PM
✅
244kj
86rpm
41%
18mph
Monday 6/1/20 @ 10:30 PM
✅
405kj
86rpm
43%
19mph
Tuesday 6/2/20 @ 2:26 AM
365kj
87rpm
41%
18mph
Friday 10/26/18 @ 12:43 AM
✅
388kj
80rpm
45%
19mph
Sunday 1/24/21 @ 3:33 PM
344kj
75rpm
45%
18mph
Friday 11/13/20 @ 6:53 PM
240kj
79rpm
44%
18mph
Saturday 1/16/21 @ 8:40 PM
✅
267kj
78rpm
46%
19mph
Monday 1/11/21 @ 2:56 PM
461kj
80rpm
42%
18mph
Sunday 1/10/21 @ 2:27 PM
✅
566kj
72rpm
50%
19mph
Wednesday 7/1/20 @ 12:7 PM
✅
277kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 10:17 PM
211kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 2:37 PM
✅
381kj
84rpm
43%
19mph
Wednesday 6/3/20 @ 2:23 AM
354kj
83rpm
42%
18mph
Saturday 5/30/20 @ 1:27 PM
366kj
75rpm
41%
16mph
Thursday 5/21/20 @ 2:26 AM
✅
537kj
77rpm
47%
19mph
Saturday 5/2/20 @ 7:32 PM
✅
518kj
85rpm
42%
19mph
Saturday 5/2/20 @ 3:57 PM
476kj
83rpm
42%
18mph
Workouts
421
kj
Saturday 5/15/21
225
kj
Thursday 2/18/21
365
kj
Tuesday 6/2/20
344
kj
Sunday 1/24/21
461
kj
Monday 1/11/21
211
kj
Tuesday 5/5/20
354
kj
Wednesday 6/3/20