Shake and Bake
Workouts
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Friday 2/12/21 @ 11:32 PM
✅
151kj
89rpm
33%
15mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Wednesday 12/9/20 @ 12:49 PM
✅
371kj
82rpm
37%
16mph
Friday 5/10/19 @ 3:56 PM
✅
206kj
78rpm
49%
20mph
Friday 5/10/19 @ 11:42 AM
195kj
78rpm
48%
20mph
Saturday 5/30/20 @ 12:12 AM
161kj
79rpm
44%
18mph
Tuesday 1/14/20 @ 1:16 PM
✅
167kj
80rpm
44%
19mph
Thursday 9/26/19 @ 11:39 PM
159kj
76rpm
39%
15mph
Wednesday 4/8/20 @ 2:5 PM
✅
165kj
76rpm
39%
16mph
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Wednesday 2/5/20 @ 12:34 PM
✅
262kj
83rpm
37%
16mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Tuesday 1/21/20 @ 12:19 PM
✅
244kj
83rpm
36%
15mph
Tuesday 6/25/19 @ 11:52 PM
332kj
84rpm
40%
17mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Thursday 2/14/19 @ 6:2 PM
43kj
75rpm
35%
14mph
Wednesday 11/28/18 @ 1:8 PM
✅
53kj
81rpm
37%
15mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Thursday 1/10/19 @ 12:43 PM
✅
435kj
88rpm
44%
20mph
Workouts
142
kj
Monday 6/22/20
339
kj
Monday 7/20/20
195
kj
Friday 1/17/20
256
kj
Monday 1/7/19