Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:28 PM
151kj
79rpm
35%
15mph
Wednesday 7/14/21 @ 12:46 PM
✅
208kj
83rpm
40%
17mph
Saturday 6/13/20 @ 1:40 PM
✅
433kj
84rpm
40%
17mph
Friday 8/11/23 @ 1:43 PM
334kj
77rpm
38%
16mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Friday 4/30/21 @ 12:20 PM
✅
209kj
84rpm
40%
17mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Saturday 2/18/23 @ 5:53 PM
308kj
80rpm
40%
17mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Monday 8/1/22 @ 12:24 PM
✅
431kj
84rpm
40%
17mph
Wednesday 4/27/22 @ 4:16 PM
✅
309kj
81rpm
38%
16mph
Tuesday 4/26/22 @ 12:20 PM
292kj
87rpm
36%
16mph
Saturday 2/19/22 @ 4:11 PM
✅
516kj
80rpm
44%
18mph
Saturday 3/26/22 @ 1:4 PM
367kj
81rpm
38%
16mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Tuesday 3/23/21 @ 12:33 PM
206kj
87rpm
38%
17mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Saturday 4/3/21 @ 1:26 PM
✅
459kj
79rpm
43%
18mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Monday 11/23/20 @ 1:23 PM
326kj
82rpm
40%
17mph
Workouts
151
kj
Tuesday 11/7/23
334
kj
Friday 8/11/23
206
kj
Sunday 6/14/20
352
kj
Sunday 3/29/20
292
kj
Tuesday 4/26/22
367
kj
Saturday 3/26/22
206
kj
Tuesday 3/23/21
436
kj
Sunday 11/15/20