Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 4:48 PM
✅
381kj
81rpm
39%
17mph
Friday 1/5/24 @ 12:17 PM
259kj
81rpm
33%
14mph
Monday 6/13/22 @ 11:33 PM
✅
372kj
75rpm
46%
18mph
Monday 1/10/22 @ 2:8 PM
173kj
82rpm
31%
13mph
Wednesday 7/19/23 @ 11:28 AM
✅
147kj
74rpm
36%
15mph
Tuesday 10/17/23 @ 7:23 PM
119kj
82rpm
31%
14mph
Sunday 9/4/22 @ 3:54 PM
✅
189kj
59rpm
40%
12mph
Thursday 9/1/22 @ 6:51 PM
181kj
75rpm
34%
14mph
Sunday 4/10/22 @ 2:6 PM
✅
307kj
81rpm
40%
17mph
Friday 3/4/22 @ 12:32 PM
193kj
89rpm
30%
14mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Monday 12/20/21 @ 8:59 PM
✅
157kj
80rpm
37%
15mph
Sunday 8/8/21 @ 1:9 PM
✅
441kj
81rpm
41%
18mph
Tuesday 4/6/21 @ 6:56 PM
306kj
85rpm
34%
15mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 9:0 PM
195kj
85rpm
32%
14mph
Thursday 5/16/19 @ 12:50 AM
✅
114kj
81rpm
42%
17mph
Wednesday 5/6/20 @ 9:34 PM
83kj
73rpm
41%
16mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Saturday 5/2/20 @ 7:6 PM
178kj
76rpm
40%
16mph
ambitchous
MKE 🍺🧀
117
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
19
Workouts
259
kj
Friday 1/5/24
173
kj
Monday 1/10/22
119
kj
Tuesday 10/17/23
181
kj
Thursday 9/1/22
193
kj
Friday 3/4/22
116
kj
Wednesday 12/15/21
306
kj
Tuesday 4/6/21
195
kj
Monday 11/9/20
178
kj
Saturday 5/2/20