Shake and Bake
Workouts
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Saturday 3/4/23 @ 2:8 AM
✅
337kj
78rpm
43%
18mph
Thursday 2/2/23 @ 9:24 PM
148kj
79rpm
35%
15mph
Tuesday 1/31/23 @ 1:29 AM
✅
219kj
77rpm
42%
17mph
Wednesday 1/5/22 @ 7:20 PM
336kj
76rpm
43%
18mph
Wednesday 1/5/22 @ 1:9 AM
✅
391kj
77rpm
46%
19mph
Wednesday 5/5/21 @ 7:47 PM
200kj
57rpm
35%
12mph
Wednesday 1/8/20 @ 1:40 AM
✅
415kj
79rpm
46%
19mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 11:24 PM
✅
447kj
82rpm
46%
20mph
Wednesday 4/29/20 @ 12:59 PM
357kj
86rpm
41%
18mph
Monday 4/6/20 @ 9:41 PM
✅
424kj
81rpm
45%
19mph
Thursday 10/4/18 @ 10:0 AM
300kj
79rpm
40%
17mph
Saturday 3/16/19 @ 5:44 PM
✅
361kj
82rpm
43%
18mph
Workouts
319
kj
Tuesday 11/24/20
148
kj
Thursday 2/2/23
336
kj
Wednesday 1/5/22
300
kj
Thursday 10/4/18