Shake and Bake
Workouts
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Friday 11/5/21 @ 3:45 PM
✅
359kj
93rpm
37%
18mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Thursday 5/14/20 @ 5:43 PM
244kj
81rpm
44%
18mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Sunday 7/25/21 @ 5:1 PM
✅
400kj
96rpm
39%
19mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Monday 8/9/21 @ 6:26 PM
✅
249kj
95rpm
39%
18mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Thursday 4/22/21 @ 5:38 PM
✅
253kj
91rpm
40%
19mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Sunday 12/27/20 @ 5:42 PM
222kj
83rpm
41%
18mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Sunday 11/29/20 @ 5:25 PM
✅
361kj
79rpm
44%
18mph
Friday 8/21/20 @ 2:54 PM
55kj
80rpm
37%
15mph
Wednesday 11/11/20 @ 4:55 PM
✅
64kj
85rpm
38%
17mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
376kj
82rpm
44%
18mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Monday 6/1/20 @ 6:1 PM
✅
385kj
90rpm
41%
19mph
Workouts
225
kj
Thursday 8/12/21
205
kj
Tuesday 12/1/20
222
kj
Sunday 12/27/20
192
kj
Saturday 6/6/20
327
kj
Wednesday 6/3/20