Shake and Bake
Workouts
Tuesday 8/8/23 @ 11:9 AM
116kj
71rpm
33%
13mph
Saturday 9/25/21 @ 1:53 AM
✅
300kj
87rpm
45%
20mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Wednesday 1/18/23 @ 3:35 AM
✅
323kj
82rpm
48%
21mph
Friday 2/25/22 @ 3:55 PM
371kj
77rpm
45%
18mph
Tuesday 9/1/20 @ 12:5 AM
✅
481kj
90rpm
45%
20mph
Friday 8/6/21 @ 7:33 PM
339kj
75rpm
44%
18mph
Wednesday 8/4/21 @ 1:29 AM
✅
491kj
83rpm
48%
21mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Wednesday 7/7/21 @ 12:6 AM
✅
445kj
85rpm
45%
20mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Wednesday 9/2/20 @ 12:51 AM
✅
317kj
90rpm
45%
20mph
Wednesday 4/22/20 @ 1:6 PM
311kj
91rpm
37%
17mph
Tuesday 4/14/20 @ 12:11 AM
✅
462kj
86rpm
45%
20mph
Sunday 9/9/18 @ 4:5 PM
177kj
82rpm
38%
16mph
Saturday 9/1/18 @ 12:36 AM
✅
231kj
88rpm
41%
18mph
Saturday 7/21/18 @ 12:14 AM
123kj
75rpm
35%
14mph
Sunday 7/15/18 @ 4:16 PM
✅
175kj
83rpm
37%
16mph
Wednesday 12/20/17 @ 4:50 PM
137kj
74rpm
36%
14mph
Friday 12/22/17 @ 2:20 AM
✅
142kj
77rpm
37%
15mph
Workouts
116
kj
Tuesday 8/8/23
0
kj
Tuesday 1/17/23
371
kj
Friday 2/25/22
326
kj
Sunday 7/18/21
195
kj
Sunday 6/7/20