Shake and Bake
Workouts
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Wednesday 6/24/20 @ 3:29 PM
286kj
83rpm
38%
17mph
Saturday 6/27/20 @ 2:37 PM
✅
324kj
84rpm
39%
17mph
Monday 6/22/20 @ 3:24 PM
314kj
87rpm
38%
17mph
Thursday 1/28/21 @ 1:0 PM
✅
198kj
73rpm
42%
17mph
Thursday 6/10/21 @ 4:17 PM
152kj
88rpm
34%
15mph
Tuesday 5/25/21 @ 11:26 AM
✅
322kj
81rpm
42%
17mph
Wednesday 5/26/21 @ 9:8 PM
238kj
83rpm
34%
15mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Sunday 1/2/22 @ 5:49 PM
✅
157kj
87rpm
34%
15mph
Sunday 8/1/21 @ 4:54 PM
✅
336kj
80rpm
42%
18mph
Monday 6/28/21 @ 1:53 PM
249kj
84rpm
36%
16mph
Tuesday 11/24/20 @ 2:22 AM
✅
319kj
76rpm
43%
17mph
Sunday 6/13/21 @ 5:25 PM
242kj
83rpm
36%
15mph
Saturday 7/11/20 @ 1:6 PM
✅
460kj
85rpm
40%
18mph
Saturday 7/11/20 @ 5:57 PM
432kj
85rpm
40%
17mph
Saturday 5/2/20 @ 12:55 PM
✅
420kj
88rpm
38%
17mph
Wednesday 4/22/20 @ 2:9 PM
315kj
82rpm
36%
15mph
Sunday 9/30/18 @ 3:28 PM
✅
201kj
80rpm
48%
20mph
Saturday 12/22/18 @ 2:50 PM
123kj
81rpm
39%
16mph
Workouts
286
kj
Wednesday 6/24/20
152
kj
Thursday 6/10/21
238
kj
Wednesday 5/26/21
127
kj
Tuesday 12/28/21
242
kj
Sunday 6/13/21