Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Friday 8/4/23 @ 10:16 AM
✅
400kj
84rpm
43%
19mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Thursday 7/30/20 @ 10:20 AM
✅
263kj
91rpm
42%
19mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Monday 10/7/19 @ 9:23 AM
✅
245kj
89rpm
40%
18mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 9:56 AM
✅
531kj
93rpm
40%
18mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Monday 9/27/21 @ 9:36 AM
✅
408kj
90rpm
41%
19mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Wednesday 10/28/20 @ 10:5 AM
✅
391kj
96rpm
41%
19mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Friday 6/12/20 @ 10:13 AM
✅
550kj
95rpm
41%
19mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Monday 6/8/20 @ 10:35 AM
✅
430kj
89rpm
43%
19mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Saturday 3/28/20 @ 3:13 PM
✅
531kj
88rpm
42%
19mph
Workouts
309
kj
Tuesday 11/17/20
206
kj
Sunday 6/14/20
410
kj
Wednesday 7/15/20
326
kj
Tuesday 9/28/21
216
kj
Wednesday 7/29/20
433
kj
Saturday 6/13/20
352
kj
Sunday 3/29/20