Shake and Bake
Workouts
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Tuesday 8/4/20 @ 1:28 PM
344kj
86rpm
40%
18mph
Tuesday 11/7/23 @ 1:28 PM
151kj
79rpm
35%
15mph
Tuesday 12/13/22 @ 2:37 PM
✅
182kj
86rpm
36%
16mph
Friday 4/21/23 @ 5:43 PM
146kj
76rpm
35%
14mph
Friday 1/14/22 @ 3:20 PM
✅
198kj
85rpm
38%
17mph
Tuesday 12/15/20 @ 3:27 AM
✅
208kj
79rpm
41%
17mph
Tuesday 11/15/22 @ 2:54 PM
191kj
84rpm
37%
16mph
Saturday 5/21/22 @ 2:18 PM
144kj
76rpm
36%
15mph
Friday 5/20/22 @ 1:48 PM
✅
197kj
86rpm
38%
17mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Tuesday 10/13/20 @ 2:30 PM
✅
336kj
81rpm
42%
18mph
Wednesday 4/27/22 @ 4:16 PM
✅
309kj
81rpm
38%
16mph
Monday 4/25/22 @ 1:59 PM
290kj
81rpm
36%
15mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Monday 12/6/21 @ 3:23 PM
327kj
83rpm
40%
17mph
Sunday 8/15/21 @ 2:14 PM
✅
470kj
75rpm
45%
18mph
Tuesday 8/10/21 @ 1:18 PM
457kj
85rpm
41%
18mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Wednesday 10/28/20 @ 3:49 PM
321kj
88rpm
38%
17mph
Workouts
151
kj
Tuesday 11/7/23
146
kj
Friday 4/21/23
191
kj
Tuesday 11/15/22
144
kj
Saturday 5/21/22