Shake and Bake
Workouts
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Thursday 4/13/23 @ 11:4 AM
✅
381kj
89rpm
41%
19mph
Friday 5/12/23 @ 1:24 AM
162kj
77rpm
36%
15mph
Wednesday 2/19/20 @ 12:12 PM
✅
252kj
89rpm
41%
18mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Thursday 7/16/20 @ 7:4 PM
✅
519kj
87rpm
42%
19mph
Friday 1/21/22 @ 12:44 PM
98kj
68rpm
33%
12mph
Tuesday 1/25/22 @ 12:3 PM
✅
282kj
75rpm
49%
19mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Tuesday 8/10/21 @ 12:7 PM
✅
256kj
94rpm
40%
19mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Wednesday 3/31/21 @ 11:0 AM
✅
446kj
84rpm
46%
20mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Tuesday 11/10/20 @ 12:9 PM
✅
364kj
84rpm
42%
18mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Monday 12/2/19 @ 1:56 PM
✅
355kj
88rpm
40%
18mph
Tuesday 3/19/19 @ 11:48 PM
172kj
78rpm
46%
19mph
Friday 4/19/19 @ 1:36 PM
✅
217kj
71rpm
54%
21mph
Workouts
236
kj
Tuesday 6/27/23
410
kj
Wednesday 7/15/20
326
kj
Tuesday 9/28/21
225
kj
Thursday 8/12/21
315
kj
Tuesday 12/22/20
309
kj
Tuesday 11/17/20
264
kj
Thursday 4/16/20