Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:57 PM
✅
226kj
82rpm
41%
18mph
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Sunday 1/31/21 @ 8:6 PM
✅
221kj
91rpm
38%
18mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Friday 11/13/20 @ 8:30 PM
✅
220kj
88rpm
39%
17mph
Saturday 12/10/22 @ 9:16 PM
77kj
70rpm
28%
11mph
Wednesday 12/7/22 @ 1:2 PM
✅
175kj
84rpm
35%
16mph
Tuesday 5/25/21 @ 11:26 AM
✅
322kj
81rpm
42%
17mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Saturday 11/21/20 @ 2:7 AM
✅
337kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Friday 6/21/19 @ 9:26 PM
✅
482kj
81rpm
42%
18mph
Saturday 6/20/20 @ 1:40 AM
✅
356kj
81rpm
42%
18mph
Thursday 8/30/18 @ 2:8 AM
295kj
86rpm
34%
16mph
Workouts
163
kj
Monday 11/14/22
322
kj
Saturday 2/13/21
198
kj
Thursday 1/28/21
145
kj
Wednesday 1/18/23
295
kj
Wednesday 5/26/21
319
kj
Tuesday 11/24/20
307
kj
Monday 11/9/20