Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 4:1 PM
444kj
79rpm
42%
18mph
Saturday 8/26/23 @ 11:40 AM
✅
450kj
72rpm
45%
18mph
Wednesday 3/8/23 @ 2:44 PM
218kj
74rpm
47%
19mph
Tuesday 1/24/23 @ 4:53 PM
✅
278kj
78rpm
47%
19mph
Tuesday 7/7/20 @ 1:33 PM
397kj
85rpm
42%
18mph
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Saturday 1/22/22 @ 3:23 PM
355kj
90rpm
39%
18mph
Thursday 1/20/22 @ 5:56 PM
✅
412kj
80rpm
46%
19mph
Saturday 2/20/21 @ 4:13 PM
463kj
82rpm
42%
18mph
Saturday 1/30/21 @ 12:54 PM
✅
564kj
76rpm
48%
19mph
Thursday 11/18/21 @ 3:17 PM
✅
154kj
80rpm
43%
18mph
Sunday 12/5/21 @ 8:30 PM
124kj
76rpm
40%
16mph
Sunday 9/27/20 @ 1:0 PM
523kj
83rpm
44%
19mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Saturday 8/10/19 @ 4:21 PM
238kj
84rpm
50%
21mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Tuesday 12/24/19 @ 4:27 PM
✅
397kj
82rpm
44%
19mph
Thursday 4/4/19 @ 2:14 PM
322kj
85rpm
39%
17mph
Saturday 10/19/19 @ 3:23 PM
✅
657kj
83rpm
44%
19mph
Saturday 8/31/19 @ 4:39 PM
612kj
83rpm
43%
18mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
444
kj
Sunday 9/3/23
463
kj
Saturday 2/20/21
124
kj
Sunday 12/5/21
523
kj
Sunday 9/27/20
612
kj
Saturday 8/31/19