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Shake and Bake
amazonnthemtns
Colorado Springs
189 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
1
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Friday 11/24/23 @ 6:24 PM
β
304
kj
75
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/23/23 @ 3:37 PM
14
kj
48
rpm
24
%
8
mph
Thursday 2/6/20 @ 2:36 PM
β
380
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/6/20 @ 10:6 PM
236
kj
82
rpm
35
%
15
mph
Thursday 11/18/21 @ 2:41 PM
β
206
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/19/22 @ 1:45 PM
133
kj
75
rpm
35
%
14
mph
Saturday 5/30/20 @ 3:30 PM
β
507
kj
78
rpm
44
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 1/19/20 @ 3:19 PM
331
kj
81
rpm
36
%
15
mph
Saturday 10/23/21 @ 4:58 PM
β
456
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/23/21 @ 2:18 PM
218
kj
80
rpm
31
%
13
mph
Saturday 7/31/21 @ 3:59 PM
β
641
kj
81
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 3:8 PM
317
kj
75
rpm
35
%
14
mph
Friday 6/26/20 @ 12:14 PM
β
367
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 5:54 PM
243
kj
79
rpm
37
%
15
mph
Thursday 4/16/20 @ 2:50 PM
β
369
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/2/20 @ 10:20 PM
231
kj
79
rpm
36
%
15
mph
Monday 10/5/20 @ 1:26 PM
β
367
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 9:9 PM
232
kj
83
rpm
35
%
15
mph
Tuesday 11/19/19 @ 2:42 PM
β
370
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/4/19 @ 2:8 PM
277
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amazonnthemtns
Colorado Springs
189 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
1
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
304
kj
Friday 11/24/23
14
kj
Thursday 11/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
380
kj
Thursday 2/6/20
236
kj
Thursday 2/6/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
206
kj
Thursday 11/18/21
133
kj
Monday 12/19/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
507
kj
Saturday 5/30/20
331
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
456
kj
Saturday 10/23/21
218
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
641
kj
Saturday 7/31/21
317
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
367
kj
Friday 6/26/20
243
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
369
kj
Thursday 4/16/20
231
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
367
kj
Monday 10/5/20
232
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Tuesday 11/19/19
277
kj
Sunday 8/4/19
Previous Workouts
Next Workouts