Shake and Bake
Workouts
Friday 2/10/23 @ 2:5 PM
✅
554kj
83rpm
45%
19mph
Thursday 6/15/23 @ 9:20 PM
505kj
68rpm
49%
18mph
Saturday 4/8/23 @ 1:35 PM
✅
183kj
72rpm
51%
19mph
Saturday 6/4/22 @ 6:53 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 1:1 PM
✅
262kj
81rpm
45%
19mph
Tuesday 1/3/23 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 12:6 PM
✅
363kj
81rpm
43%
18mph
Sunday 12/25/22 @ 8:54 PM
kj
rpm
%
0mph
Thursday 9/1/22 @ 12:6 PM
✅
388kj
78rpm
46%
19mph
Wednesday 11/16/22 @ 12:59 PM
kj
rpm
%
0mph
Tuesday 10/4/22 @ 8:2 PM
✅
436kj
77rpm
49%
20mph
Wednesday 10/5/22 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 12:26 PM
✅
72kj
82rpm
41%
18mph
Friday 6/17/22 @ 3:14 AM
kj
rpm
%
0mph
Monday 4/18/22 @ 11:46 AM
✅
430kj
81rpm
47%
20mph
Sunday 4/17/22 @ 5:51 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 10:48 AM
✅
365kj
83rpm
43%
18mph
Friday 11/13/20 @ 6:19 AM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 12:34 PM
✅
407kj
86rpm
44%
19mph
Friday 1/1/21 @ 7:56 PM
kj
rpm
%
0mph
Workouts
505
kj
Thursday 6/15/23
kj
Tuesday 1/3/23
kj
Wednesday 11/16/22