Shake and Bake
Workouts
Tuesday 10/11/22 @ 5:51 PM
✅
235kj
73rpm
55%
21mph
Monday 5/30/22 @ 2:12 PM
121kj
82rpm
53%
22mph
Sunday 9/25/22 @ 2:47 PM
✅
251kj
76rpm
55%
22mph
Wednesday 9/21/22 @ 2:7 PM
241kj
95rpm
54%
25mph
Monday 6/20/22 @ 5:51 PM
✅
251kj
76rpm
55%
22mph
Wednesday 6/15/22 @ 2:6 PM
221kj
83rpm
57%
24mph
Monday 4/18/22 @ 3:57 PM
✅
368kj
72rpm
56%
22mph
Monday 4/18/22 @ 4:13 PM
301kj
88rpm
56%
24mph
Sunday 3/13/22 @ 3:56 PM
369kj
76rpm
54%
22mph
Sunday 3/13/22 @ 4:0 PM
✅
485kj
80rpm
59%
24mph
Thursday 5/14/20 @ 4:30 PM
450kj
81rpm
56%
23mph
Thursday 5/14/20 @ 4:31 PM
✅
599kj
75rpm
67%
26mph
Friday 3/20/20 @ 2:25 PM
435kj
78rpm
57%
23mph
Friday 3/20/20 @ 2:31 PM
✅
556kj
65rpm
71%
25mph
Sunday 1/5/20 @ 4:38 PM
426kj
78rpm
56%
23mph
Sunday 1/5/20 @ 4:46 PM
✅
550kj
66rpm
70%
25mph
Sunday 12/29/19 @ 3:0 PM
803kj
77rpm
55%
22mph
Sunday 12/29/19 @ 3:5 PM
✅
982kj
69rpm
66%
25mph
Monday 1/7/19 @ 2:20 PM
284kj
83rpm
54%
23mph
Monday 1/7/19 @ 2:25 PM
✅
396kj
71rpm
68%
25mph
Workouts
369
kj
Sunday 3/13/22
450
kj
Thursday 5/14/20
803
kj
Sunday 12/29/19