Shake and Bake
Workouts
Friday 8/2/19 @ 5:25 PM
448kj
79rpm
57%
23mph
Saturday 5/9/20 @ 5:33 PM
✅
580kj
78rpm
64%
26mph
Friday 9/3/21 @ 5:22 PM
246kj
73rpm
56%
22mph
Wednesday 9/1/21 @ 11:57 AM
✅
310kj
78rpm
58%
24mph
Wednesday 6/9/21 @ 4:3 PM
241kj
73rpm
55%
21mph
Wednesday 6/9/21 @ 4:7 PM
✅
263kj
80rpm
55%
23mph
Sunday 11/1/20 @ 2:27 PM
397kj
76rpm
56%
22mph
Sunday 11/1/20 @ 2:23 PM
✅
522kj
82rpm
59%
25mph
Sunday 6/14/20 @ 1:51 PM
398kj
74rpm
57%
22mph
Sunday 6/14/20 @ 1:53 PM
✅
671kj
80rpm
66%
27mph
Tuesday 5/12/20 @ 4:28 PM
431kj
81rpm
55%
23mph
Tuesday 5/12/20 @ 4:25 PM
✅
628kj
79rpm
65%
26mph
Wednesday 11/13/19 @ 5:23 PM
415kj
82rpm
54%
23mph
Wednesday 11/13/19 @ 5:25 PM
✅
669kj
82rpm
65%
27mph
Friday 11/8/19 @ 5:22 PM
415kj
82rpm
54%
23mph
Friday 11/8/19 @ 5:26 PM
✅
659kj
83rpm
64%
27mph
Wednesday 9/25/19 @ 3:27 PM
426kj
77rpm
57%
23mph
Friday 9/27/19 @ 1:26 AM
✅
665kj
80rpm
67%
27mph
Sunday 9/1/19 @ 1:55 PM
812kj
76rpm
56%
22mph
Sunday 9/1/19 @ 1:56 PM
✅
1461kj
77rpm
71%
28mph
Workouts
398
kj
Sunday 6/14/20
431
kj
Tuesday 5/12/20
426
kj
Wednesday 9/25/19