Shake and Bake
Workouts
Tuesday 1/22/19 @ 3:53 PM
✅
267kj
77rpm
55%
22mph
Tuesday 1/22/19 @ 3:53 PM
205kj
82rpm
48%
20mph
Friday 7/13/18 @ 3:48 PM
✅
204kj
70rpm
60%
22mph
Saturday 7/14/18 @ 2:3 PM
138kj
84rpm
45%
19mph
Thursday 5/3/18 @ 12:46 PM
✅
431kj
76rpm
58%
23mph
Wednesday 5/2/18 @ 5:25 PM
340kj
94rpm
45%
21mph
Saturday 2/17/18 @ 3:25 PM
✅
871kj
80rpm
56%
23mph
Saturday 2/17/18 @ 3:27 PM
615kj
85rpm
46%
20mph
Tuesday 2/13/18 @ 2:27 PM
✅
675kj
81rpm
56%
23mph
Tuesday 2/13/18 @ 2:22 PM
512kj
81rpm
50%
21mph
Sunday 4/2/17 @ 3:31 PM
✅
198kj
69rpm
59%
22mph
Wednesday 1/17/18 @ 7:3 PM
120kj
64rpm
51%
18mph
Tuesday 1/16/18 @ 2:23 PM
✅
683kj
81rpm
56%
23mph
Tuesday 1/16/18 @ 2:24 PM
426kj
80rpm
47%
20mph
Monday 5/8/17 @ 11:39 AM
✅
773kj
80rpm
53%
22mph
Sunday 5/7/17 @ 2:28 PM
569kj
83rpm
46%
20mph
Monday 5/1/17 @ 12:30 PM
✅
610kj
83rpm
53%
22mph
Wednesday 4/26/17 @ 9:21 PM
453kj
82rpm
47%
20mph
Saturday 2/20/16 @ 2:22 PM
✅
680kj
85rpm
55%
23mph
Saturday 2/20/16 @ 2:25 PM
461kj
75rpm
51%
20mph
Workouts
615
kj
Saturday 2/17/18
461
kj
Saturday 2/20/16