Shake and Bake
Workouts
Tuesday 10/17/23 @ 10:26 AM
✅
234kj
88rpm
40%
18mph
Friday 1/7/22 @ 1:29 AM
199kj
89rpm
38%
17mph
Thursday 9/21/23 @ 10:20 AM
✅
233kj
81rpm
43%
18mph
Friday 8/25/23 @ 9:26 PM
68kj
45rpm
36%
10mph
Wednesday 2/19/20 @ 11:9 AM
✅
387kj
81rpm
44%
19mph
Monday 2/27/23 @ 3:43 PM
317kj
86rpm
38%
17mph
Friday 7/22/22 @ 10:22 AM
✅
368kj
89rpm
40%
18mph
Thursday 2/16/23 @ 4:10 PM
294kj
83rpm
38%
17mph
Sunday 9/13/20 @ 10:51 AM
✅
547kj
87rpm
43%
19mph
Sunday 8/21/22 @ 10:23 PM
402kj
86rpm
39%
17mph
Tuesday 7/19/22 @ 10:1 AM
✅
252kj
81rpm
44%
18mph
Saturday 7/23/22 @ 2:14 PM
186kj
75rpm
42%
16mph
Monday 6/29/20 @ 10:34 AM
✅
439kj
90rpm
43%
19mph
Wednesday 7/13/22 @ 11:4 PM
326kj
89rpm
38%
17mph
Wednesday 4/28/21 @ 10:13 AM
✅
412kj
87rpm
43%
19mph
Wednesday 4/28/21 @ 12:32 AM
299kj
80rpm
40%
17mph
Monday 8/9/21 @ 10:1 AM
✅
521kj
93rpm
40%
19mph
Saturday 4/3/21 @ 11:30 AM
407kj
80rpm
41%
17mph
Thursday 10/29/20 @ 10:4 AM
69kj
95rpm
36%
17mph
Saturday 1/2/21 @ 11:57 PM
✅
71kj
87rpm
40%
17mph
Workouts
199
kj
Friday 1/7/22
294
kj
Thursday 2/16/23
402
kj
Sunday 8/21/22
186
kj
Saturday 7/23/22
299
kj
Wednesday 4/28/21
407
kj
Saturday 4/3/21