Shake and Bake
Workouts
Monday 4/11/22 @ 12:21 PM
✅
291kj
71rpm
53%
19mph
Saturday 4/2/22 @ 6:52 PM
205kj
69rpm
46%
17mph
Thursday 3/3/22 @ 1:36 PM
✅
298kj
70rpm
54%
20mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
Tuesday 12/14/21 @ 1:20 PM
✅
297kj
77rpm
49%
20mph
Tuesday 12/14/21 @ 10:6 AM
65kj
76rpm
37%
15mph
Tuesday 5/18/21 @ 7:34 PM
✅
157kj
70rpm
55%
20mph
Sunday 12/29/19 @ 7:29 PM
118kj
128rpm
0%
0mph
Tuesday 3/23/21 @ 11:43 AM
✅
338kj
68rpm
57%
21mph
Wednesday 3/17/21 @ 8:29 AM
167kj
65rpm
50%
18mph
Tuesday 3/9/21 @ 12:47 PM
✅
326kj
72rpm
54%
20mph
Tuesday 3/9/21 @ 9:29 AM
175kj
69rpm
42%
15mph
Thursday 2/18/21 @ 12:49 PM
✅
221kj
70rpm
56%
20mph
Thursday 2/18/21 @ 10:20 AM
110kj
69rpm
42%
15mph
Wednesday 11/4/20 @ 12:32 AM
✅
139kj
84rpm
44%
19mph
Monday 7/22/19 @ 4:28 PM
78kj
0rpm
0%
0mph
Friday 6/5/20 @ 11:33 AM
✅
212kj
76rpm
52%
20mph
Sunday 6/7/20 @ 4:5 PM
123kj
74rpm
42%
16mph
Friday 3/8/19 @ 1:14 PM
✅
189kj
79rpm
48%
19mph
Sunday 3/31/19 @ 2:10 PM
103kj
0rpm
0%
0mph