Shake and Bake
Workouts
Thursday 10/12/23 @ 1:35 PM
✅
395kj
85rpm
42%
19mph
Sunday 10/15/23 @ 3:17 PM
296kj
84rpm
37%
16mph
Saturday 8/12/23 @ 2:12 PM
✅
504kj
86rpm
42%
19mph
Saturday 6/13/20 @ 12:32 PM
345kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 1:57 PM
✅
358kj
85rpm
42%
18mph
Sunday 8/6/23 @ 3:6 PM
315kj
86rpm
38%
17mph
Tuesday 9/28/21 @ 12:40 PM
✅
364kj
89rpm
40%
18mph
Monday 9/27/21 @ 9:53 AM
262kj
84rpm
37%
16mph
Thursday 12/10/20 @ 1:44 PM
✅
497kj
86rpm
41%
18mph
Wednesday 12/9/20 @ 10:32 PM
342kj
88rpm
34%
15mph
Sunday 1/9/22 @ 4:9 PM
✅
501kj
86rpm
42%
18mph
Saturday 1/8/22 @ 1:55 PM
335kj
84rpm
36%
16mph
Wednesday 5/12/21 @ 1:42 PM
✅
355kj
82rpm
43%
18mph
Friday 12/18/20 @ 10:36 AM
243kj
77rpm
38%
15mph
Sunday 8/23/20 @ 4:57 PM
✅
252kj
96rpm
39%
19mph
Friday 12/11/20 @ 8:9 PM
170kj
94rpm
34%
16mph
Tuesday 11/24/20 @ 2:28 PM
✅
396kj
92rpm
40%
19mph
Friday 11/20/20 @ 10:58 AM
271kj
81rpm
37%
16mph
Tuesday 6/9/20 @ 1:46 PM
✅
377kj
89rpm
41%
18mph
Monday 6/8/20 @ 4:6 PM
247kj
87rpm
35%
15mph
Workouts
345
kj
Saturday 6/13/20
315
kj
Sunday 8/6/23
262
kj
Monday 9/27/21
342
kj
Wednesday 12/9/20
335
kj
Saturday 1/8/22
243
kj
Friday 12/18/20
170
kj
Friday 12/11/20