Shake and Bake
VS
Workouts
Monday 11/7/22 @ 11:57 AM
✅
359kj
92rpm
46%
21mph
Monday 11/7/22 @ 11:57 AM
275kj
77rpm
47%
19mph
Wednesday 9/21/22 @ 12:26 PM
✅
367kj
90rpm
47%
21mph
Saturday 11/5/22 @ 2:3 PM
282kj
81rpm
46%
19mph
Monday 3/7/22 @ 12:14 AM
244kj
75rpm
46%
18mph
Thursday 2/24/22 @ 2:56 PM
✅
305kj
78rpm
49%
20mph
Saturday 11/6/21 @ 11:55 AM
✅
752kj
100rpm
42%
22mph
Saturday 11/13/21 @ 3:32 PM
603kj
85rpm
46%
20mph
Friday 12/24/21 @ 4:0 PM
✅
309kj
92rpm
43%
20mph
Wednesday 12/22/21 @ 1:30 AM
278kj
84rpm
45%
19mph
Monday 10/4/21 @ 11:17 AM
✅
118kj
99rpm
43%
21mph
Tuesday 2/2/21 @ 4:17 PM
61kj
87rpm
36%
16mph
Tuesday 7/13/21 @ 11:13 AM
✅
523kj
102rpm
41%
21mph
Monday 7/12/21 @ 9:56 AM
400kj
66rpm
50%
17mph
Thursday 7/1/21 @ 11:39 AM
✅
225kj
103rpm
40%
21mph
Saturday 4/10/21 @ 7:32 PM
208kj
79rpm
49%
20mph
Tuesday 12/15/20 @ 1:32 PM
153kj
79rpm
44%
18mph
Thursday 12/24/20 @ 3:36 PM
✅
172kj
85rpm
43%
19mph
Friday 11/20/20 @ 12:59 PM
214kj
80rpm
42%
17mph
Friday 11/20/20 @ 1:0 AM
✅
233kj
79rpm
44%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
550
🔥
VS
pelosmychurch
HTX
96
Workouts
282
kj
Saturday 11/5/22
603
kj
Saturday 11/13/21
278
kj
Wednesday 12/22/21
214
kj
Friday 11/20/20