Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 3:53 PM
✅
494kj
88rpm
46%
21mph
Thursday 11/16/23 @ 9:50 PM
417kj
71rpm
49%
19mph
Tuesday 10/24/23 @ 11:5 AM
✅
314kj
86rpm
44%
20mph
Monday 10/23/23 @ 3:59 PM
288kj
73rpm
50%
20mph
Saturday 3/4/23 @ 2:28 PM
✅
350kj
92rpm
45%
21mph
Sunday 3/19/23 @ 12:41 AM
291kj
71rpm
51%
20mph
Tuesday 2/21/23 @ 12:4 PM
309kj
86rpm
46%
20mph
Monday 2/15/21 @ 4:28 PM
✅
315kj
78rpm
48%
20mph
Saturday 2/11/23 @ 6:26 PM
✅
354kj
87rpm
48%
21mph
Saturday 2/11/23 @ 6:28 PM
305kj
75rpm
51%
20mph
Sunday 11/27/22 @ 2:44 PM
✅
175kj
92rpm
45%
21mph
Wednesday 11/30/22 @ 4:51 PM
153kj
76rpm
50%
20mph
Thursday 7/7/22 @ 10:56 AM
✅
343kj
89rpm
46%
21mph
Friday 7/8/22 @ 8:55 PM
303kj
71rpm
52%
20mph
Wednesday 9/21/22 @ 11:47 AM
✅
370kj
93rpm
46%
22mph
Sunday 9/18/22 @ 7:1 PM
287kj
72rpm
50%
20mph
Friday 4/8/22 @ 12:3 PM
313kj
82rpm
46%
20mph
Friday 4/1/22 @ 8:57 PM
✅
328kj
68rpm
55%
21mph
Friday 5/7/21 @ 9:42 PM
✅
218kj
108rpm
41%
21mph
Friday 5/7/21 @ 9:43 PM
210kj
79rpm
49%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
305
kj
Saturday 2/11/23