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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
700 π₯
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 9/10/23 @ 4:29 PM
β
156
kj
89
rpm
44
%
20
mph
15 min Miguel Ride
Tunde Oyeneyin
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Thursday 9/7/23 @ 5:4 PM
112
kj
79
rpm
43
%
18
mph
Monday 9/19/22 @ 11:18 AM
β
541
kj
93
rpm
45
%
21
mph
45 min House Ride
Kendall Toole
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Monday 12/5/22 @ 3:8 PM
425
kj
71
rpm
50
%
19
mph
Tuesday 11/8/22 @ 12:41 PM
β
510
kj
86
rpm
48
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
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Thursday 11/10/22 @ 9:58 PM
453
kj
77
rpm
50
%
20
mph
Thursday 9/1/22 @ 11:13 AM
β
242
kj
97
rpm
44
%
21
mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
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Saturday 8/20/22 @ 5:34 PM
137
kj
83
rpm
40
%
17
mph
Tuesday 8/16/22 @ 12:4 PM
β
362
kj
91
rpm
46
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/3/20 @ 3:54 PM
151
kj
76
rpm
38
%
15
mph
Monday 3/21/22 @ 11:39 PM
β
518
kj
78
rpm
46
%
19
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 8/16/20 @ 1:40 PM
369
kj
74
rpm
42
%
16
mph
Friday 1/14/22 @ 1:1 PM
β
344
kj
90
rpm
47
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 1/10/22 @ 3:2 PM
282
kj
73
rpm
51
%
19
mph
Wednesday 9/15/21 @ 11:25 PM
β
364
kj
101
rpm
43
%
22
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 9/20/21 @ 1:28 PM
291
kj
72
rpm
52
%
20
mph
Sunday 6/20/21 @ 1:27 PM
β
493
kj
102
rpm
40
%
21
mph
45 min Sold Out Show Ride
Jenn Sherman
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Share
Sunday 6/20/21 @ 1:26 PM
404
kj
77
rpm
47
%
19
mph
Thursday 12/31/20 @ 12:48 PM
β
270
kj
80
rpm
46
%
19
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Tuesday 12/29/20 @ 12:25 AM
263
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
700 π₯
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
15 min Miguel Ride
Tunde Oyeneyin
View Class
Share
β
156
kj
Sunday 9/10/23
112
kj
Thursday 9/7/23
45 min House Ride
Kendall Toole
View Class
Share
β
541
kj
Monday 9/19/22
425
kj
Monday 12/5/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
510
kj
Tuesday 11/8/22
453
kj
Thursday 11/10/22
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
View Class
Share
β
242
kj
Thursday 9/1/22
137
kj
Saturday 8/20/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
362
kj
Tuesday 8/16/22
151
kj
Friday 7/3/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
518
kj
Monday 3/21/22
369
kj
Sunday 8/16/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
344
kj
Friday 1/14/22
282
kj
Monday 1/10/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
364
kj
Wednesday 9/15/21
291
kj
Monday 9/20/21
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
β
493
kj
Sunday 6/20/21
404
kj
Sunday 6/20/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
β
270
kj
Thursday 12/31/20
263
kj
Tuesday 12/29/20
Previous Workouts
Next Workouts