Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 1:2 PM
✅
188kj
95rpm
45%
22mph
Friday 3/26/21 @ 8:51 AM
131kj
75rpm
47%
19mph
Monday 7/4/22 @ 5:24 PM
✅
335kj
88rpm
46%
21mph
Saturday 7/9/22 @ 12:53 PM
240kj
78rpm
45%
18mph
Saturday 4/23/22 @ 5:28 PM
✅
414kj
93rpm
49%
23mph
Sunday 4/24/22 @ 12:23 PM
246kj
83rpm
43%
18mph
Friday 2/4/22 @ 11:48 AM
✅
252kj
95rpm
47%
22mph
Thursday 2/3/22 @ 11:28 PM
192kj
82rpm
46%
20mph
Saturday 1/15/22 @ 1:3 AM
✅
304kj
86rpm
46%
20mph
Monday 1/10/22 @ 11:24 PM
243kj
81rpm
44%
18mph
Saturday 10/2/21 @ 5:24 PM
✅
355kj
100rpm
43%
21mph
Sunday 10/3/21 @ 12:17 PM
253kj
80rpm
45%
19mph
Wednesday 3/17/21 @ 11:15 PM
✅
201kj
103rpm
40%
20mph
Wednesday 3/17/21 @ 9:41 PM
157kj
82rpm
43%
18mph
Monday 1/11/21 @ 12:59 PM
✅
278kj
78rpm
47%
19mph
Wednesday 12/30/20 @ 5:28 PM
180kj
86rpm
37%
16mph
Friday 1/8/21 @ 1:36 PM
✅
179kj
78rpm
47%
19mph
Thursday 1/7/21 @ 8:59 PM
161kj
83rpm
43%
18mph
Thursday 10/15/20 @ 11:9 PM
36kj
86rpm
29%
13mph
Tuesday 1/5/21 @ 10:20 AM
✅
72kj
95rpm
37%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
230
🔥
VS
bankrbish
Louisville, KY
10
Workouts
192
kj
Thursday 2/3/22
157
kj
Wednesday 3/17/21