Shake and Bake
VS
Workouts
Friday 11/24/23 @ 4:43 PM
✅
480kj
82rpm
48%
20mph
Thursday 11/26/20 @ 12:54 PM
403kj
70rpm
50%
19mph
Wednesday 7/6/22 @ 10:24 AM
✅
325kj
86rpm
45%
21mph
Thursday 3/25/21 @ 11:39 AM
229kj
79rpm
42%
18mph
Monday 3/28/22 @ 9:42 PM
✅
513kj
73rpm
47%
19mph
Tuesday 5/19/20 @ 8:2 PM
395kj
78rpm
41%
17mph
Friday 2/18/22 @ 1:1 PM
✅
510kj
89rpm
47%
21mph
Tuesday 7/14/20 @ 2:42 PM
341kj
70rpm
47%
18mph
Wednesday 8/18/21 @ 11:51 PM
✅
543kj
101rpm
43%
21mph
Wednesday 3/10/21 @ 5:29 PM
350kj
82rpm
42%
18mph
Thursday 7/15/21 @ 12:20 PM
✅
115kj
101rpm
41%
21mph
Saturday 3/27/21 @ 11:43 AM
49kj
81rpm
35%
15mph
Saturday 4/17/21 @ 9:58 PM
✅
377kj
95rpm
40%
19mph
Friday 8/7/20 @ 4:8 PM
297kj
78rpm
41%
17mph
Sunday 4/11/21 @ 5:5 PM
✅
265kj
103rpm
38%
19mph
Friday 5/1/20 @ 10:46 PM
179kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 1:41 PM
✅
151kj
76rpm
50%
20mph
Monday 12/21/20 @ 11:46 AM
85kj
77rpm
39%
16mph
Saturday 12/26/20 @ 8:28 PM
✅
262kj
75rpm
49%
19mph
Tuesday 12/22/20 @ 11:18 AM
246kj
74rpm
46%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
229
kj
Thursday 3/25/21
350
kj
Wednesday 3/10/21
297
kj
Friday 8/7/20
179
kj
Friday 5/1/20