Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 12:7 AM
✅
365kj
101rpm
41%
22mph
Thursday 5/21/20 @ 11:48 AM
293kj
79rpm
48%
20mph
Saturday 7/17/21 @ 3:17 PM
✅
343kj
102rpm
41%
21mph
Saturday 7/24/21 @ 4:59 PM
288kj
76rpm
50%
19mph
Sunday 6/6/21 @ 3:20 PM
✅
333kj
103rpm
40%
21mph
Friday 10/4/19 @ 10:51 AM
274kj
72rpm
50%
19mph
Monday 5/31/21 @ 2:24 PM
✅
320kj
103rpm
39%
20mph
Friday 6/12/20 @ 8:23 PM
288kj
86rpm
44%
20mph
Wednesday 4/21/21 @ 11:29 AM
✅
410kj
105rpm
38%
19mph
Saturday 8/24/19 @ 5:4 PM
400kj
84rpm
44%
19mph
Thursday 4/8/21 @ 12:1 PM
✅
305kj
105rpm
40%
20mph
Saturday 1/18/20 @ 2:43 PM
233kj
72rpm
47%
18mph
Sunday 3/21/21 @ 4:41 PM
407kj
96rpm
40%
19mph
Tuesday 8/20/19 @ 9:57 PM
✅
414kj
77rpm
48%
19mph
Saturday 3/20/21 @ 4:1 PM
540kj
96rpm
40%
19mph
Thursday 9/24/20 @ 11:9 AM
✅
560kj
82rpm
45%
19mph
Monday 2/22/21 @ 11:58 AM
✅
458kj
94rpm
42%
20mph
Tuesday 2/16/21 @ 11:11 PM
449kj
83rpm
45%
19mph
Friday 11/6/20 @ 12:58 PM
194kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 11:28 PM
✅
289kj
79rpm
46%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
111
🔥
VS
albertobushwick
NYC
32
Workouts
293
kj
Thursday 5/21/20
288
kj
Saturday 7/24/21
288
kj
Friday 6/12/20
400
kj
Saturday 8/24/19
233
kj
Saturday 1/18/20
407
kj
Sunday 3/21/21
540
kj
Saturday 3/20/21
194
kj
Friday 11/6/20