Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 4:29 PM
✅
156kj
89rpm
44%
20mph
Tuesday 11/7/23 @ 11:12 AM
80kj
62rpm
44%
15mph
Thursday 2/24/22 @ 1:25 PM
✅
265kj
78rpm
46%
19mph
Tuesday 6/13/23 @ 9:50 AM
148kj
63rpm
42%
15mph
Tuesday 5/3/22 @ 12:3 PM
✅
106kj
86rpm
46%
20mph
Sunday 4/30/23 @ 6:44 PM
59kj
63rpm
45%
16mph
Friday 12/17/21 @ 12:39 AM
✅
309kj
91rpm
44%
20mph
Friday 12/23/22 @ 11:15 AM
193kj
72rpm
42%
17mph
Monday 1/17/22 @ 1:39 PM
✅
186kj
91rpm
48%
22mph
Tuesday 11/8/22 @ 11:2 AM
85kj
63rpm
45%
16mph
Wednesday 4/13/22 @ 12:31 PM
✅
309kj
72rpm
52%
20mph
Sunday 10/30/22 @ 4:39 PM
140kj
73rpm
37%
15mph
Wednesday 8/31/22 @ 11:4 AM
✅
367kj
98rpm
44%
22mph
Wednesday 8/24/22 @ 9:17 AM
161kj
70rpm
40%
16mph
Wednesday 5/4/22 @ 12:1 PM
✅
108kj
90rpm
45%
21mph
Tuesday 7/26/22 @ 10:29 AM
48kj
71rpm
39%
15mph
Thursday 5/26/22 @ 11:5 AM
✅
208kj
83rpm
46%
20mph
Wednesday 6/1/22 @ 10:0 AM
93kj
70rpm
39%
15mph
Friday 4/22/22 @ 11:16 AM
✅
102kj
80rpm
47%
20mph
Wednesday 4/27/22 @ 10:7 AM
46kj
64rpm
41%
14mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
59
kj
Sunday 4/30/23
161
kj
Wednesday 8/24/22
48
kj
Tuesday 7/26/22
46
kj
Wednesday 4/27/22