Shake and Bake
Workouts
Monday 5/16/22 @ 11:57 AM
263kj
76rpm
47%
19mph
Thursday 6/9/22 @ 10:33 PM
✅
272kj
81rpm
46%
19mph
Friday 9/15/23 @ 10:47 AM
122kj
75rpm
45%
18mph
Monday 9/11/23 @ 6:48 PM
✅
127kj
77rpm
46%
19mph
Thursday 7/6/23 @ 12:15 PM
252kj
71rpm
48%
18mph
Saturday 7/1/23 @ 8:13 PM
✅
270kj
75rpm
47%
19mph
Tuesday 7/14/20 @ 10:29 AM
273kj
85rpm
44%
19mph
Wednesday 11/10/21 @ 11:30 PM
✅
364kj
88rpm
49%
22mph
Tuesday 5/17/22 @ 10:29 AM
256kj
79rpm
45%
19mph
Monday 5/9/22 @ 10:35 PM
✅
267kj
81rpm
45%
19mph
Wednesday 10/14/20 @ 10:20 AM
281kj
74rpm
49%
19mph
Friday 11/27/20 @ 10:10 PM
✅
348kj
86rpm
49%
21mph
Tuesday 11/10/20 @ 11:29 AM
265kj
72rpm
49%
19mph
Monday 11/16/20 @ 11:31 PM
✅
359kj
84rpm
50%
21mph
Wednesday 4/29/20 @ 10:59 PM
303kj
74rpm
51%
20mph
Saturday 5/2/20 @ 8:49 PM
✅
344kj
78rpm
52%
21mph
Thursday 7/4/19 @ 1:52 PM
411kj
75rpm
49%
19mph
Sunday 7/14/19 @ 7:40 PM
✅
545kj
84rpm
50%
21mph
Wednesday 1/9/19 @ 11:28 AM
185kj
77rpm
41%
16mph
Monday 1/14/19 @ 11:26 PM
✅
341kj
77rpm
52%
21mph
Workouts
273
kj
Tuesday 7/14/20
265
kj
Tuesday 11/10/20
303
kj
Wednesday 4/29/20
411
kj
Thursday 7/4/19