Shake and Bake
Workouts
Saturday 10/21/23 @ 10:33 AM
✅
161kj
80rpm
44%
18mph
Tuesday 11/2/21 @ 1:48 PM
48kj
64rpm
30%
11mph
Tuesday 12/7/21 @ 11:55 AM
✅
134kj
73rpm
48%
19mph
Monday 12/13/21 @ 6:14 PM
40kj
59rpm
34%
11mph
Friday 7/23/21 @ 10:40 AM
✅
178kj
70rpm
50%
19mph
Monday 8/23/21 @ 12:49 PM
61kj
61rpm
35%
12mph
Tuesday 7/14/20 @ 10:29 AM
✅
273kj
85rpm
44%
19mph
Saturday 4/17/21 @ 1:4 PM
136kj
77rpm
35%
14mph
Wednesday 10/14/20 @ 10:20 AM
✅
281kj
74rpm
49%
19mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Thursday 9/17/20 @ 3:26 PM
217kj
77rpm
43%
17mph
Friday 6/5/20 @ 10:29 AM
✅
274kj
71rpm
50%
19mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Friday 6/14/19 @ 10:26 AM
✅
267kj
75rpm
48%
19mph
Friday 6/14/19 @ 12:7 PM
165kj
68rpm
42%
16mph
Monday 11/26/18 @ 11:37 AM
✅
95kj
77rpm
36%
15mph
Saturday 2/16/19 @ 12:31 PM
72kj
72rpm
33%
13mph
Workouts
222
kj
Saturday 7/6/19