Shake and Bake
Workouts
Tuesday 10/29/19 @ 1:53 AM
392kj
82rpm
44%
19mph
Saturday 10/26/19 @ 2:13 PM
✅
443kj
84rpm
46%
20mph
Saturday 3/7/20 @ 5:17 AM
34kj
71rpm
32%
13mph
Tuesday 4/7/20 @ 3:36 PM
✅
69kj
79rpm
42%
17mph
Monday 2/24/20 @ 2:9 PM
385kj
84rpm
43%
18mph
Tuesday 2/25/20 @ 11:32 PM
✅
467kj
89rpm
45%
20mph
Monday 7/22/19 @ 1:21 PM
358kj
80rpm
37%
16mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Tuesday 7/16/19 @ 12:32 AM
352kj
83rpm
35%
16mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Saturday 1/26/19 @ 3:23 AM
422kj
79rpm
46%
19mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Monday 9/3/18 @ 3:35 PM
228kj
78rpm
36%
15mph
Sunday 11/25/18 @ 8:44 PM
✅
407kj
82rpm
46%
19mph
Thursday 6/21/18 @ 1:37 PM
413kj
81rpm
46%
19mph
Sunday 11/18/18 @ 4:15 PM
✅
478kj
83rpm
49%
20mph
Friday 6/15/18 @ 12:44 AM
234kj
82rpm
42%
18mph
Tuesday 8/7/18 @ 3:42 PM
✅
326kj
89rpm
46%
20mph
Friday 2/23/18 @ 2:47 PM
227kj
77rpm
43%
17mph
Monday 2/19/18 @ 10:26 PM
✅
298kj
80rpm
48%
20mph
Workouts
392
kj
Tuesday 10/29/19
385
kj
Monday 2/24/20
413
kj
Thursday 6/21/18