Shake and Bake
Workouts
Sunday 4/2/23 @ 1:43 AM
280kj
79rpm
37%
16mph
Saturday 10/8/22 @ 5:54 PM
✅
374kj
77rpm
46%
18mph
Saturday 1/29/22 @ 1:42 PM
275kj
80rpm
37%
16mph
Sunday 1/30/22 @ 8:10 PM
✅
413kj
75rpm
47%
19mph
Monday 4/22/19 @ 1:54 PM
27kj
73rpm
28%
11mph
Sunday 11/7/21 @ 8:3 PM
✅
64kj
81rpm
40%
17mph
Monday 11/4/19 @ 1:37 AM
253kj
78rpm
45%
18mph
Monday 5/4/20 @ 5:41 PM
✅
285kj
79rpm
46%
19mph
Sunday 12/1/19 @ 5:30 PM
544kj
80rpm
46%
19mph
Monday 10/14/19 @ 6:48 PM
✅
630kj
76rpm
50%
20mph
Sunday 7/14/19 @ 5:2 PM
403kj
81rpm
44%
18mph
Sunday 7/14/19 @ 3:7 PM
✅
432kj
81rpm
45%
19mph
Saturday 6/22/19 @ 1:49 AM
✅
243kj
79rpm
41%
16mph
Wednesday 11/21/18 @ 9:11 AM
238kj
88rpm
39%
17mph
Thursday 10/25/18 @ 1:44 PM
33kj
64rpm
33%
10mph
Thursday 3/21/19 @ 8:14 AM
✅
368kj
76rpm
45%
18mph
Thursday 1/17/19 @ 2:30 PM
368kj
83rpm
42%
18mph
Thursday 1/17/19 @ 9:3 AM
✅
369kj
80rpm
44%
18mph
Sunday 9/30/18 @ 3:49 PM
✅
421kj
78rpm
47%
19mph
Thursday 9/27/18 @ 8:7 AM
359kj
81rpm
43%
18mph
Workouts
280
kj
Sunday 4/2/23
253
kj
Monday 11/4/19
544
kj
Sunday 12/1/19
33
kj
Thursday 10/25/18
368
kj
Thursday 1/17/19