Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:12 AM
324kj
78rpm
42%
17mph
Saturday 2/26/22 @ 5:15 PM
✅
595kj
91rpm
47%
22mph
Wednesday 1/17/24 @ 1:0 AM
315kj
74rpm
41%
17mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Sunday 7/9/23 @ 6:22 PM
302kj
74rpm
43%
17mph
Monday 7/4/22 @ 5:6 PM
✅
584kj
90rpm
47%
22mph
Wednesday 9/30/20 @ 12:9 AM
212kj
77rpm
43%
17mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Sunday 12/8/19 @ 6:19 PM
543kj
79rpm
45%
18mph
Monday 4/27/20 @ 8:41 PM
✅
903kj
82rpm
55%
23mph
Sunday 11/24/19 @ 6:12 PM
201kj
75rpm
36%
14mph
Tuesday 4/30/19 @ 12:14 PM
✅
385kj
78rpm
46%
19mph
Thursday 6/20/19 @ 12:39 PM
393kj
80rpm
43%
18mph
Sunday 9/29/19 @ 9:7 PM
✅
650kj
80rpm
55%
23mph
Thursday 3/28/19 @ 12:26 PM
364kj
84rpm
42%
18mph
Friday 1/11/19 @ 1:20 PM
✅
584kj
81rpm
52%
22mph
Saturday 10/20/18 @ 3:46 PM
218kj
82rpm
35%
15mph
Friday 2/8/19 @ 1:21 PM
✅
385kj
81rpm
44%
19mph
Sunday 9/16/18 @ 4:51 PM
497kj
83rpm
39%
17mph
Thursday 9/13/18 @ 12:18 PM
✅
765kj
78rpm
53%
22mph
Workouts
324
kj
Wednesday 2/7/24
315
kj
Wednesday 1/17/24
364
kj
Thursday 3/28/19