Shake and Bake
Workouts
Sunday 4/16/23 @ 10:3 PM
264kj
76rpm
38%
16mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 8/20/19 @ 12:55 PM
396kj
82rpm
44%
19mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Tuesday 12/1/20 @ 12:41 AM
487kj
79rpm
44%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/25/19 @ 1:59 PM
242kj
79rpm
43%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 4/6/19 @ 5:8 PM
354kj
82rpm
42%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 2:13 PM
400kj
81rpm
45%
19mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 12/21/18 @ 2:54 PM
198kj
86rpm
45%
20mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Monday 11/26/18 @ 12:37 AM
334kj
71rpm
44%
16mph
Thursday 11/22/18 @ 11:57 AM
✅
686kj
91rpm
52%
23mph
Tuesday 9/11/18 @ 1:34 PM
398kj
80rpm
42%
18mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Wednesday 8/22/18 @ 1:36 PM
376kj
64rpm
51%
17mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Workouts
264
kj
Sunday 4/16/23
396
kj
Tuesday 8/20/19
487
kj
Tuesday 12/1/20
242
kj
Monday 11/25/19
354
kj
Saturday 4/6/19
400
kj
Wednesday 12/18/19