Shake and Bake
Workouts
Tuesday 8/6/19 @ 12:36 PM
✅
397kj
82rpm
44%
19mph
Thursday 11/21/19 @ 2:16 AM
369kj
83rpm
43%
18mph
Monday 10/8/18 @ 2:19 AM
✅
421kj
79rpm
45%
19mph
Thursday 6/27/19 @ 2:16 AM
385kj
89rpm
41%
19mph
Saturday 3/30/19 @ 4:40 PM
✅
561kj
79rpm
46%
19mph
Sunday 5/5/19 @ 1:9 AM
515kj
83rpm
43%
19mph
Wednesday 11/21/18 @ 3:25 PM
✅
393kj
79rpm
44%
18mph
Friday 2/15/19 @ 1:34 PM
347kj
82rpm
41%
18mph
Saturday 1/19/19 @ 5:55 PM
✅
526kj
78rpm
45%
18mph
Saturday 1/19/19 @ 11:49 PM
474kj
85rpm
41%
18mph
Wednesday 8/1/18 @ 1:59 AM
✅
378kj
82rpm
42%
18mph
Friday 11/23/18 @ 8:47 PM
351kj
81rpm
41%
17mph
Wednesday 10/24/18 @ 1:30 PM
✅
260kj
85rpm
40%
18mph
Saturday 9/29/18 @ 8:5 PM
245kj
87rpm
41%
18mph
Wednesday 10/17/18 @ 1:27 PM
✅
351kj
81rpm
42%
18mph
Sunday 10/21/18 @ 12:6 AM
346kj
83rpm
41%
18mph
Friday 10/12/18 @ 12:49 PM
✅
310kj
70rpm
43%
16mph
Friday 10/12/18 @ 12:36 PM
300kj
73rpm
43%
17mph
Wednesday 7/11/18 @ 1:30 PM
✅
375kj
84rpm
42%
18mph
Thursday 7/12/18 @ 12:29 PM
297kj
80rpm
40%
17mph
Workouts
369
kj
Thursday 11/21/19
474
kj
Saturday 1/19/19
346
kj
Sunday 10/21/18
300
kj
Friday 10/12/18