Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 6:28 PM
✅
418kj
86rpm
68%
29mph
Monday 11/13/23 @ 5:34 PM
173kj
91rpm
45%
21mph
Thursday 8/10/23 @ 4:38 PM
✅
550kj
84rpm
78%
32mph
Monday 10/23/23 @ 4:32 PM
184kj
83rpm
50%
22mph
Friday 3/20/20 @ 6:29 PM
✅
738kj
84rpm
51%
21mph
Wednesday 8/9/23 @ 4:0 PM
728kj
95rpm
45%
22mph
Saturday 7/8/23 @ 5:44 PM
✅
494kj
77rpm
72%
28mph
Thursday 7/20/23 @ 4:10 PM
234kj
88rpm
47%
21mph
Sunday 6/25/23 @ 5:58 PM
✅
1203kj
85rpm
67%
29mph
Monday 7/3/23 @ 2:28 PM
490kj
85rpm
49%
21mph
Monday 5/8/23 @ 4:33 PM
✅
735kj
84rpm
78%
32mph
Saturday 5/20/23 @ 12:27 PM
257kj
87rpm
50%
22mph
Sunday 5/7/23 @ 6:24 PM
247kj
84rpm
78%
32mph
Tuesday 5/9/23 @ 3:57 PM
✅
361kj
83rpm
50%
21mph
Tuesday 4/25/23 @ 4:25 PM
✅
252kj
74rpm
75%
28mph
Monday 5/8/23 @ 4:28 PM
124kj
75rpm
54%
22mph
Monday 4/17/23 @ 5:17 PM
✅
349kj
83rpm
77%
32mph
Sunday 4/30/23 @ 12:13 AM
128kj
96rpm
46%
22mph
Saturday 3/25/23 @ 6:0 PM
✅
746kj
89rpm
76%
32mph
Saturday 3/25/23 @ 3:58 PM
308kj
93rpm
50%
24mph
alwayspinning
Pacific Plsds, Ca
199
🔥
VS
annaspinz
Grosse Pointe
6
Workouts
728
kj
Wednesday 8/9/23
308
kj
Saturday 3/25/23