Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 4:29 PM
✅
553kj
86rpm
68%
29mph
Friday 6/23/23 @ 3:32 PM
128kj
73rpm
42%
17mph
Monday 1/24/22 @ 4:30 PM
✅
777kj
84rpm
68%
28mph
Tuesday 2/8/22 @ 4:14 PM
299kj
76rpm
49%
20mph
Thursday 10/28/21 @ 11:25 AM
✅
518kj
64rpm
69%
25mph
Monday 1/10/22 @ 11:7 PM
216kj
78rpm
42%
17mph
Monday 12/27/21 @ 4:38 PM
✅
487kj
83rpm
66%
28mph
Tuesday 12/21/21 @ 2:56 PM
160kj
77rpm
44%
18mph
Monday 7/12/21 @ 3:28 PM
✅
751kj
86rpm
66%
28mph
Monday 4/19/21 @ 3:28 PM
245kj
81rpm
43%
18mph
Sunday 5/30/21 @ 4:31 PM
✅
505kj
89rpm
64%
28mph
Friday 6/11/21 @ 3:31 PM
127kj
75rpm
40%
16mph
Friday 4/9/21 @ 4:1 PM
✅
454kj
87rpm
63%
27mph
Wednesday 4/14/21 @ 12:49 PM
184kj
74rpm
48%
19mph
Monday 2/22/21 @ 5:5 PM
✅
427kj
54rpm
89%
26mph
Monday 2/22/21 @ 4:58 PM
179kj
83rpm
45%
19mph
Thursday 1/14/21 @ 4:11 PM
✅
284kj
59rpm
78%
25mph
Sunday 12/27/20 @ 4:38 PM
129kj
77rpm
46%
18mph
Sunday 1/3/21 @ 6:14 PM
✅
432kj
58rpm
87%
27mph
Tuesday 1/5/21 @ 5:16 PM
140kj
75rpm
44%
17mph
alwayspinning
Pacific Plsds, Ca
162
🔥
VS
6pk4mommy
Coto de Caza, Ca
2
Workouts
216
kj
Monday 1/10/22
245
kj
Monday 4/19/21