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Shake and Bake
alwayslivehappy
#PMCT
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
210 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Saturday 11/7/20 @ 9:32 PM
153
kj
84
rpm
41
%
17
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Monday 4/17/23 @ 8:2 PM
✅
220
kj
74
rpm
51
%
19
mph
Sunday 2/14/21 @ 8:34 PM
✅
181
kj
82
rpm
38
%
16
mph
30 min Classical Music Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 12:28 AM
kj
rpm
%
0
mph
Thursday 12/31/20 @ 3:10 PM
302
kj
77
rpm
37
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/20/19 @ 1:51 PM
✅
780
kj
74
rpm
56
%
22
mph
Saturday 7/18/20 @ 7:37 PM
266
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
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Saturday 7/18/20 @ 3:49 PM
✅
458
kj
88
rpm
44
%
20
mph
Sunday 7/12/20 @ 4:35 PM
60
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 7/16/19 @ 8:24 PM
✅
72
kj
86
rpm
40
%
17
mph
Saturday 6/27/20 @ 10:34 PM
95
kj
83
rpm
34
%
15
mph
20 min Low Impact Ride
Steven Little
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Thursday 5/18/17 @ 9:55 AM
✅
125
kj
88
rpm
37
%
16
mph
Sunday 4/5/20 @ 6:58 PM
174
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/18/20 @ 11:31 PM
✅
291
kj
92
rpm
42
%
20
mph
Monday 12/9/19 @ 10:29 PM
240
kj
91
rpm
33
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/9/19 @ 10:21 PM
✅
488
kj
95
rpm
44
%
21
mph
Thursday 10/18/18 @ 7:12 PM
287
kj
77
rpm
41
%
16
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Tuesday 7/10/18 @ 2:35 PM
✅
540
kj
78
rpm
52
%
21
mph
Wednesday 10/3/18 @ 8:31 PM
213
kj
78
rpm
36
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/3/18 @ 10:52 AM
✅
365
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
210 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
153
kj
Saturday 11/7/20
✅
220
kj
Monday 4/17/23
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Sunday 2/14/21
kj
Wednesday 1/27/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
302
kj
Thursday 12/31/20
✅
780
kj
Saturday 4/20/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
266
kj
Saturday 7/18/20
✅
458
kj
Saturday 7/18/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
60
kj
Sunday 7/12/20
✅
72
kj
Tuesday 7/16/19
20 min Low Impact Ride
Steven Little
View Class
Share
95
kj
Saturday 6/27/20
✅
125
kj
Thursday 5/18/17
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
174
kj
Sunday 4/5/20
✅
291
kj
Tuesday 2/18/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
240
kj
Monday 12/9/19
✅
488
kj
Monday 12/9/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
287
kj
Thursday 10/18/18
✅
540
kj
Tuesday 7/10/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Wednesday 10/3/18
✅
365
kj
Wednesday 10/3/18
Previous Workouts
Next Workouts