Shake and Bake
Workouts
Tuesday 7/26/22 @ 7:55 PM
98kj
75rpm
31%
12mph
Monday 4/12/21 @ 8:9 PM
✅
170kj
86rpm
36%
16mph
Thursday 3/31/22 @ 10:26 PM
157kj
89rpm
33%
15mph
Friday 7/31/20 @ 10:28 PM
✅
184kj
92rpm
35%
16mph
Wednesday 11/11/20 @ 4:50 PM
✅
205kj
77rpm
42%
17mph
Saturday 4/17/21 @ 5:6 PM
191kj
83rpm
38%
16mph
Friday 10/23/20 @ 10:2 PM
✅
401kj
81rpm
39%
17mph
Friday 3/20/20 @ 10:56 PM
373kj
83rpm
36%
16mph
Saturday 9/26/20 @ 6:35 PM
49kj
85rpm
34%
15mph
Monday 7/8/19 @ 11:35 PM
✅
49kj
84rpm
34%
15mph
Wednesday 6/17/20 @ 9:44 PM
✅
191kj
87rpm
36%
16mph
Wednesday 1/22/20 @ 11:55 PM
181kj
91rpm
34%
16mph
Tuesday 2/5/19 @ 1:32 PM
245kj
83rpm
36%
15mph
Sunday 6/7/20 @ 8:28 PM
✅
321kj
87rpm
38%
17mph
Thursday 8/22/19 @ 9:46 PM
314kj
79rpm
36%
15mph
Saturday 8/24/19 @ 10:45 PM
✅
379kj
82rpm
39%
17mph
Friday 5/3/19 @ 8:22 PM
✅
381kj
80rpm
39%
16mph
Saturday 4/27/19 @ 4:34 PM
361kj
86rpm
36%
16mph
Wednesday 1/9/19 @ 8:3 PM
143kj
81rpm
28%
12mph
Saturday 10/27/18 @ 10:43 PM
✅
226kj
85rpm
34%
15mph
Workouts
98
kj
Tuesday 7/26/22
157
kj
Thursday 3/31/22
191
kj
Saturday 4/17/21
373
kj
Friday 3/20/20
181
kj
Wednesday 1/22/20
314
kj
Thursday 8/22/19
143
kj
Wednesday 1/9/19