Shake and Bake
Workouts
Friday 2/3/23 @ 4:50 PM
96kj
69rpm
39%
15mph
Thursday 2/23/23 @ 4:32 PM
✅
98kj
44rpm
31%
9mph
Wednesday 5/11/22 @ 2:46 AM
153kj
68rpm
41%
15mph
Thursday 6/2/22 @ 8:3 PM
✅
198kj
68rpm
44%
16mph
Tuesday 8/31/21 @ 3:43 AM
189kj
49rpm
41%
12mph
Sunday 9/19/21 @ 5:31 PM
✅
265kj
61rpm
44%
15mph
Monday 7/12/21 @ 3:56 AM
112kj
70rpm
41%
15mph
Friday 7/30/21 @ 10:34 AM
✅
132kj
68rpm
44%
16mph
Friday 2/12/21 @ 3:43 AM
137kj
65rpm
39%
14mph
Monday 2/15/21 @ 2:27 PM
✅
230kj
73rpm
46%
17mph
Wednesday 11/18/20 @ 5:8 AM
139kj
74rpm
37%
14mph
Wednesday 11/18/20 @ 12:27 AM
✅
318kj
77rpm
50%
20mph
Wednesday 10/28/20 @ 3:31 AM
110kj
66rpm
43%
15mph
Tuesday 10/27/20 @ 10:3 AM
✅
165kj
67rpm
50%
18mph
Thursday 4/2/20 @ 4:15 AM
85kj
51rpm
31%
9mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Sunday 3/29/20 @ 4:35 PM
33kj
70rpm
33%
12mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Workouts
189
kj
Tuesday 8/31/21
85
kj
Thursday 4/2/20