Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:34 AM
✅
432kj
85rpm
45%
19mph
Tuesday 10/12/21 @ 9:30 AM
346kj
83rpm
42%
18mph
Thursday 3/31/22 @ 11:23 AM
✅
378kj
73rpm
48%
19mph
Friday 9/9/22 @ 11:56 AM
271kj
85rpm
37%
16mph
Saturday 5/7/22 @ 3:26 PM
✅
394kj
83rpm
44%
19mph
Sunday 6/12/22 @ 12:7 PM
335kj
80rpm
42%
18mph
Saturday 3/19/22 @ 4:5 PM
358kj
78rpm
44%
18mph
Tuesday 12/28/21 @ 1:17 PM
✅
364kj
82rpm
43%
18mph
Thursday 8/19/21 @ 11:49 AM
✅
434kj
83rpm
45%
19mph
Monday 1/31/22 @ 9:40 AM
387kj
80rpm
44%
19mph
Tuesday 9/7/21 @ 12:4 PM
✅
146kj
77rpm
48%
20mph
Monday 12/27/21 @ 2:25 PM
124kj
82rpm
43%
18mph
Thursday 12/19/19 @ 12:44 AM
✅
118kj
79rpm
44%
18mph
Wednesday 9/22/21 @ 9:59 AM
74kj
80rpm
36%
15mph
Monday 11/9/20 @ 12:47 PM
✅
468kj
88rpm
45%
20mph
Tuesday 8/24/21 @ 9:30 AM
308kj
82rpm
40%
17mph
Monday 4/20/20 @ 12:42 PM
127kj
80rpm
40%
16mph
Thursday 3/5/20 @ 11:39 PM
✅
132kj
87rpm
38%
17mph
Sunday 10/20/19 @ 4:19 PM
✅
163kj
86rpm
42%
18mph
Thursday 1/2/20 @ 10:59 PM
104kj
90rpm
33%
15mph
Workouts
271
kj
Friday 9/9/22
335
kj
Sunday 6/12/22
308
kj
Tuesday 8/24/21
104
kj
Thursday 1/2/20