Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 12:13 PM
✅
406kj
82rpm
45%
19mph
Monday 7/19/21 @ 8:8 PM
202kj
76rpm
35%
14mph
Monday 10/18/21 @ 11:51 AM
✅
404kj
85rpm
44%
19mph
Tuesday 10/19/21 @ 1:26 PM
220kj
80rpm
35%
15mph
Wednesday 1/8/20 @ 12:28 PM
✅
455kj
82rpm
47%
20mph
Thursday 3/2/23 @ 8:35 PM
183kj
71rpm
34%
13mph
Saturday 10/1/22 @ 3:26 PM
✅
514kj
76rpm
46%
19mph
Thursday 9/29/22 @ 2:33 PM
273kj
76rpm
35%
14mph
Monday 8/2/21 @ 11:40 AM
✅
388kj
80rpm
43%
18mph
Tuesday 1/18/22 @ 3:38 PM
201kj
72rpm
34%
13mph
Monday 8/16/21 @ 11:30 AM
✅
423kj
83rpm
43%
19mph
Monday 8/16/21 @ 1:54 PM
222kj
80rpm
33%
14mph
Tuesday 3/24/20 @ 12:23 PM
✅
289kj
88rpm
44%
20mph
Friday 1/29/21 @ 8:29 PM
138kj
80rpm
34%
14mph
Thursday 11/14/19 @ 12:40 PM
✅
437kj
82rpm
46%
20mph
Wednesday 8/26/20 @ 10:59 AM
225kj
76rpm
37%
15mph
Wednesday 4/1/20 @ 11:54 AM
✅
501kj
84rpm
48%
21mph
Friday 4/3/20 @ 3:25 PM
223kj
75rpm
37%
15mph
Friday 7/19/19 @ 11:9 AM
✅
569kj
79rpm
46%
19mph
Thursday 7/18/19 @ 1:44 PM
265kj
73rpm
36%
14mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
202
kj
Monday 7/19/21
220
kj
Tuesday 10/19/21
183
kj
Thursday 3/2/23
273
kj
Thursday 9/29/22
138
kj
Friday 1/29/21
225
kj
Wednesday 8/26/20