Shake and Bake
Workouts
Saturday 10/28/23 @ 4:54 PM
87kj
79rpm
38%
16mph
Tuesday 6/13/23 @ 11:51 PM
✅
103kj
84rpm
39%
17mph
Sunday 3/13/22 @ 2:53 PM
100kj
79rpm
41%
17mph
Saturday 2/5/22 @ 1:33 AM
✅
215kj
69rpm
61%
23mph
Monday 2/1/21 @ 9:36 PM
161kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 1:15 AM
✅
275kj
87rpm
52%
23mph
Friday 7/24/20 @ 4:12 PM
153kj
77rpm
44%
18mph
Friday 7/24/20 @ 6:16 PM
✅
264kj
75rpm
56%
22mph
Monday 11/25/19 @ 12:2 PM
91kj
66rpm
52%
19mph
Wednesday 6/17/20 @ 1:35 PM
✅
115kj
75rpm
53%
20mph
Friday 4/24/20 @ 9:44 PM
257kj
83rpm
44%
19mph
Thursday 4/23/20 @ 1:58 PM
✅
449kj
72rpm
62%
23mph
Saturday 8/17/19 @ 2:46 PM
126kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 9:42 PM
✅
213kj
69rpm
62%
23mph
Saturday 2/22/20 @ 2:52 PM
146kj
74rpm
50%
20mph
Thursday 4/16/20 @ 4:54 PM
✅
235kj
74rpm
61%
24mph
Wednesday 3/4/20 @ 12:49 PM
82kj
83rpm
43%
18mph
Friday 4/10/20 @ 3:37 PM
✅
144kj
75rpm
58%
23mph
Tuesday 3/24/20 @ 12:36 AM
264kj
86rpm
44%
19mph
Thursday 3/19/20 @ 2:30 PM
✅
461kj
68rpm
64%
23mph
Workouts
257
kj
Friday 4/24/20