Shake and Bake
Workouts
Saturday 12/30/23 @ 8:52 AM
kj
rpm
%
0mph
Wednesday 12/27/23 @ 11:52 PM
✅
229kj
76rpm
44%
18mph
Saturday 10/29/22 @ 10:31 AM
kj
rpm
%
0mph
Tuesday 10/11/22 @ 10:9 AM
✅
222kj
81rpm
42%
17mph
Saturday 7/23/22 @ 10:35 AM
✅
266kj
90rpm
42%
19mph
Wednesday 7/27/22 @ 12:44 AM
245kj
79rpm
44%
18mph
Monday 5/17/21 @ 1:30 PM
✅
183kj
93rpm
41%
19mph
Monday 11/1/21 @ 11:3 PM
104kj
77rpm
38%
15mph
Monday 5/3/21 @ 11:19 AM
✅
375kj
80rpm
53%
22mph
Tuesday 5/4/21 @ 10:26 PM
236kj
76rpm
45%
18mph
Saturday 4/3/21 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 10:17 PM
✅
302kj
81rpm
47%
20mph
Monday 12/7/20 @ 12:27 PM
✅
356kj
78rpm
52%
21mph
Friday 12/11/20 @ 11:36 PM
225kj
76rpm
44%
17mph