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Shake and Bake
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Monday 4/1/24 @ 11:48 AM
✅
307
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/5/23 @ 3:49 PM
202
kj
65
rpm
39
%
14
mph
Wednesday 1/31/24 @ 1:6 PM
✅
299
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Saturday 2/3/24 @ 7:5 PM
202
kj
65
rpm
39
%
14
mph
Wednesday 11/9/22 @ 12:47 PM
✅
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 11/18/23 @ 9:38 PM
214
kj
71
rpm
37
%
14
mph
Monday 11/6/23 @ 12:48 PM
✅
313
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/17/21 @ 11:56 AM
254
kj
71
rpm
42
%
16
mph
Saturday 7/29/23 @ 4:54 PM
✅
198
kj
82
rpm
39
%
17
mph
30 min Power Zone Rock Ride
Ben Alldis
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Saturday 7/15/23 @ 2:33 PM
148
kj
74
rpm
37
%
15
mph
Thursday 6/22/23 @ 11:57 AM
✅
209
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Wednesday 6/14/23 @ 6:49 PM
151
kj
69
rpm
39
%
15
mph
Wednesday 5/12/21 @ 5:41 PM
✅
351
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 6/13/21 @ 7:31 PM
291
kj
71
rpm
43
%
17
mph
Tuesday 2/23/21 @ 11:17 PM
✅
551
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 8:1 PM
470
kj
74
rpm
45
%
18
mph
Sunday 10/4/20 @ 6:19 PM
✅
213
kj
83
rpm
40
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/30/20 @ 1:1 AM
187
kj
82
rpm
38
%
16
mph
Friday 9/4/20 @ 6:27 PM
✅
218
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/11/20 @ 5:45 PM
170
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Monday 4/1/24
202
kj
Sunday 3/5/23
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
✅
299
kj
Wednesday 1/31/24
202
kj
Saturday 2/3/24
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
347
kj
Wednesday 11/9/22
214
kj
Saturday 11/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 11/6/23
254
kj
Saturday 7/17/21
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
✅
198
kj
Saturday 7/29/23
148
kj
Saturday 7/15/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
209
kj
Thursday 6/22/23
151
kj
Wednesday 6/14/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
351
kj
Wednesday 5/12/21
291
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Tuesday 2/23/21
470
kj
Sunday 2/21/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Sunday 10/4/20
187
kj
Friday 10/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Friday 9/4/20
170
kj
Thursday 6/11/20
Previous Workouts
Next Workouts