Shake and Bake
Workouts
Friday 5/20/22 @ 9:51 PM
✅
346kj
83rpm
42%
18mph
Tuesday 2/28/23 @ 5:28 PM
325kj
80rpm
41%
17mph
Wednesday 1/17/24 @ 12:58 PM
307kj
75rpm
42%
17mph
Thursday 11/24/22 @ 6:48 PM
✅
357kj
81rpm
42%
18mph
Monday 5/15/23 @ 1:28 AM
kj
rpm
%
0mph
Thursday 5/11/23 @ 4:41 PM
✅
536kj
73rpm
40%
16mph
Monday 4/24/23 @ 11:38 AM
415kj
86rpm
39%
17mph
Thursday 4/20/23 @ 1:58 PM
✅
424kj
78rpm
41%
17mph
Monday 2/27/23 @ 12:51 PM
331kj
81rpm
41%
18mph
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Friday 5/13/22 @ 5:22 PM
✅
345kj
83rpm
41%
18mph
Monday 2/13/23 @ 4:51 PM
344kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 8:5 PM
✅
227kj
81rpm
42%
18mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Sunday 11/8/20 @ 11:3 PM
✅
357kj
85rpm
41%
18mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Saturday 8/15/20 @ 4:50 PM
✅
501kj
78rpm
45%
18mph
Monday 4/27/20 @ 12:0 AM
495kj
80rpm
44%
18mph
Thursday 5/23/19 @ 1:8 PM
✅
193kj
77rpm
41%
16mph
Friday 6/21/19 @ 1:13 PM
kj
rpm
%
0mph
Workouts
325
kj
Tuesday 2/28/23
kj
Monday 5/15/23
415
kj
Monday 4/24/23
344
kj
Monday 2/13/23
225
kj
Thursday 2/4/21
325
kj
Sunday 11/15/20