Shake and Bake
Workouts
Tuesday 8/11/20 @ 11:22 AM
✅
248kj
92rpm
39%
18mph
Thursday 8/3/23 @ 1:20 PM
233kj
93rpm
36%
17mph
Friday 6/18/21 @ 11:17 AM
214kj
89rpm
38%
17mph
Thursday 5/26/22 @ 4:16 PM
✅
229kj
92rpm
39%
18mph
Friday 7/9/21 @ 12:4 PM
✅
104kj
78rpm
42%
17mph
Friday 1/21/22 @ 5:4 PM
58kj
89rpm
30%
13mph
Sunday 12/15/19 @ 3:9 PM
✅
95kj
92rpm
36%
17mph
Friday 3/5/21 @ 10:21 PM
67kj
80rpm
34%
14mph
Saturday 12/21/19 @ 1:52 PM
✅
56kj
84rpm
36%
16mph
Sunday 2/21/21 @ 11:19 PM
51kj
85rpm
35%
15mph
Monday 9/7/20 @ 8:41 PM
✅
247kj
90rpm
40%
18mph
Thursday 1/14/21 @ 12:24 PM
234kj
82rpm
42%
18mph
Sunday 10/4/20 @ 7:31 PM
✅
235kj
92rpm
39%
18mph
Tuesday 10/6/20 @ 2:33 PM
189kj
83rpm
38%
16mph
Wednesday 9/9/20 @ 11:9 AM
✅
527kj
91rpm
41%
19mph
Saturday 9/12/20 @ 2:43 PM
433kj
88rpm
39%
17mph
Sunday 8/9/20 @ 1:58 PM
✅
274kj
85rpm
44%
19mph
Tuesday 8/4/20 @ 7:17 PM
209kj
76rpm
42%
17mph
Sunday 12/29/19 @ 2:44 PM
✅
452kj
87rpm
40%
18mph
Saturday 6/27/20 @ 3:11 PM
382kj
82rpm
38%
16mph
Workouts
233
kj
Thursday 8/3/23
214
kj
Friday 6/18/21
58
kj
Friday 1/21/22
234
kj
Thursday 1/14/21
189
kj
Tuesday 10/6/20
433
kj
Saturday 9/12/20
209
kj
Tuesday 8/4/20
382
kj
Saturday 6/27/20