Shake and Bake
VS
Workouts
Monday 11/29/21 @ 11:0 AM
✅
196kj
81rpm
39%
17mph
Friday 12/10/21 @ 7:15 PM
192kj
81rpm
39%
16mph
Wednesday 12/14/22 @ 8:52 PM
162kj
87rpm
34%
15mph
Thursday 4/1/21 @ 5:26 PM
✅
203kj
85rpm
38%
17mph
Wednesday 10/28/20 @ 9:58 AM
✅
317kj
81rpm
38%
16mph
Sunday 12/11/22 @ 9:14 PM
272kj
84rpm
36%
16mph
Saturday 3/28/20 @ 4:29 PM
465kj
81rpm
42%
18mph
Sunday 3/29/20 @ 4:9 PM
✅
473kj
83rpm
42%
18mph
Tuesday 1/5/21 @ 11:47 AM
334kj
82rpm
41%
18mph
Thursday 11/12/20 @ 6:45 PM
✅
343kj
82rpm
42%
18mph
Monday 4/27/20 @ 2:42 PM
206kj
93rpm
37%
17mph
Monday 4/27/20 @ 8:30 PM
✅
212kj
87rpm
39%
17mph
Saturday 8/17/19 @ 1:59 PM
280kj
81rpm
39%
16mph
Friday 5/8/20 @ 6:51 PM
✅
355kj
84rpm
42%
18mph
Saturday 2/9/19 @ 3:35 PM
258kj
80rpm
38%
16mph
Tuesday 6/9/20 @ 6:30 PM
✅
364kj
87rpm
41%
18mph
Friday 2/7/20 @ 6:33 PM
341kj
83rpm
41%
17mph
Saturday 1/11/20 @ 5:56 PM
✅
364kj
87rpm
41%
18mph
Wednesday 11/20/19 @ 6:13 PM
304kj
79rpm
41%
17mph
Tuesday 11/19/19 @ 3:5 PM
✅
351kj
86rpm
41%
18mph
alphabetsky
Bethesda, MD
73
VS
mimi_inbrooklyn
Cutchogue, NY
116
🔥
Workouts
192
kj
Friday 12/10/21
162
kj
Wednesday 12/14/22
465
kj
Saturday 3/28/20
334
kj
Tuesday 1/5/21
206
kj
Monday 4/27/20
280
kj
Saturday 8/17/19
304
kj
Wednesday 11/20/19