Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:1 PM
343kj
87rpm
40%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 8/17/20 @ 10:12 PM
336kj
78rpm
43%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Friday 2/28/20 @ 4:59 PM
304kj
87rpm
38%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 10/28/19 @ 8:57 AM
305kj
83rpm
40%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 7/8/20 @ 6:59 PM
356kj
81rpm
40%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 12/6/22 @ 6:35 PM
173kj
88rpm
32%
15mph
Wednesday 9/22/21 @ 9:58 AM
✅
473kj
88rpm
53%
24mph
Friday 7/24/20 @ 8:47 PM
391kj
85rpm
43%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 7/18/20 @ 3:2 PM
764kj
82rpm
43%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 4/8/19 @ 12:26 AM
286kj
82rpm
37%
16mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Wednesday 1/23/19 @ 3:38 AM
247kj
84rpm
36%
16mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
343
kj
Wednesday 4/21/21
336
kj
Monday 8/17/20
304
kj
Friday 2/28/20
305
kj
Monday 10/28/19
356
kj
Wednesday 7/8/20
173
kj
Tuesday 12/6/22
764
kj
Saturday 7/18/20